Yoga for bigger bodies

I believe that yoga truly is for EVERY body, regardless of size, shape or current fitness levels.

Yoga is known for its ability to enhance physical abilities, and plus-size yoga adapts traditional poses to make them more accessible, helping practitioners improve flexibility, strengthen muscles, and develop better balance. 

If you would like to try yoga, in a safe and empathetic environment, this is the class for you.

Let’s embrace being body positive!