Wednesday Wind Down

Unwind midweek with a deeply restorative and grounding yoga practice designed to soothe your body and calm your mind. This gentle, breath-led session invites you to slow down, let go, and reconnect with ease.

Using supportive props and mindful movement, we’ll explore stretches that gently challenge tension while encouraging deep release and surrender. Each posture is an invitation to soften, breathe fully, and cultivate a sense of inner calm.

Perfect for all levels, this class is ideal if you’re seeking relaxation, recovery, or a mindful midweek reset. Come as you are—leave feeling lighter, looser, and more at peace.

Restorative yoga is suitable for all levels and emphasises the connection between the body and the breath.

Every Wednesday 18.30 - 19.45
£10 per session
Booking essential. Max 6 students