What to expect on our retreats…
Luxury. Prime beach location. Amazing food. A pace tailored to you.
The ultimate feel good wellbeing experience awaits you!
Breathe.
It all begins with the breath.
Every morning there will be an optional sunrise meditation on the beach to welcome in a new day with all its opportunities.
We will also have additional, shorter meditation practices as part of our physical yoga asana practice.
Move.
For many of us, our love of yoga starts with the physical practice of moving our body and meeting it where it is at. Yoga is for every body, regardless of size, shape or limitation.
Our practices will honour the capabilities and limitations of the students present and will challenge, encourage and inspire.
We will have at least 2 physical yoga practices a day, one in the morning and one before dinner and we will also practice Yoga Nidra (yogic sleep) - a deliciously soothing and restorative session to get you into a blissful state!
Nourish.
Whilst on retreat, we promise you won´t go hungry! Meals will be vegetarian based.
A hearty brunch will be served following the morning practice and includes cooked food, fruit, juice and hot drinks.
During the afternoon, tea and cake will be available.
Evening meals will be served after the early evening practice and will be home-cooked using freshly sourced local produce.
No trip to Spain would be complete without eating some Spanish dishes, so if there is interest in the group, there will be a Paella night!
Explore.
New horizons, challenges and discoveries await you on retreat. The beautiful natural environment here in Southern Spain lends itself to helping you unwind, relax, renew, and connect to yourself and the natural environment.
Free at your disposal are Stand up Paddleboards, beach equipment and games.
Many local beach restaurants, bars, markets, and a supermarket are within walking distance. There are also opportunities to walk in the Sierras (mountains) surrounding our coast for breathtaking views and still, cool air.
Feel at Home.
The retreat accommodation is our family home. As such, the accommodation is not spread over a large area, but it is a beautiful space in which we hope you will feel welcome, comfortable and at home.
We have three guest bedrooms available, all with air conditioning. The rooms can be configured as twin rooms (two singles) or doubles (couple or single occupancy - supplement applies).
All beds are brand new with memory foam mattresses.
Bed linen is hotel quality Egyptian cotton.
Complimentary soaps and shower gels are provided.
Tea and coffee making facilities are in each room.
Each bedroom has a sole use bathroom, but not necessarily en-suite (bathroom immediately adjacent).
Every room has air conditioning plus very efficient and quiet ceiling fans, should you not wish to use AC
Mosquitoes aren´t a big problem here but the windows are fitted with insect screens so that the windows can be left open.
Let Go.
Letting go is a big part of the retreat experience and we want to reassure you that you’ll have the space, the support and the confidence to spread your wings a little and find some inner space.
Whether you want to be on the go all day, on the beach, at the local markets, trying the tapas bars or maybe you just want to practice some yoga, be quiet and soak it all in, we´ll make sure you get the experience you want.
Don’t take our word for it….
…look at what our lovely guests said!
Retreat gallery.
The Fine Print.
What’s included:
Yoga.
Differing yoga sessions per day (meditation, physical asana, yoga Nidra etc) depending on your chosen package - all yoga props and equipment provided.
Recreation.
Free use of Stand up Paddleboards, beach games & equipment etc.
Accommodation.
Depending on your chosen package, either a shared twin room or single occupancy in a double.
Food & Drink.
Two delicious, nutritious and generous vegetarian/pescatarian based meals per day, usually brunch and supper, also afternoon tea plus unlimited water, local wine, beer, teas & coffee.
What’s not included.
Travel costs.
Overland transport to the retreat venue, flights and airport transfers are not covered.
Snacks, soft drinks and alcohol.
We don’t provide additional soft drinks, alcohol or snacks other than already outlined in the ‘Food & drink’ section, however we do provide a fridge for guests to use for their own provisions.
Optional activities.
We don’t cover the cost of any optional activities you undertake, e.g. beauty treatments or holistic therapies.
Retreat package dates.
-
Thursday 19th - Sunday 22nd MAY 2022
This long weekend could be all you need to recharge and reset!
Itinerary will be set according to the levels and requirements of attendees.***These dates are now booked***
-
Wednesday 1st - Sunday 5th June 2022
Half term special
Ideal for those only able to travel during school holidays.Itinerary will be set according to the levels and requirements of attendees.
***These dates are now booked***
-
Bespoke Solo Retreat - JUNE (choice of dates) 3 nights
Personalised one-to-one experience for just one attendee.
Solo wellness & re-balance experience 3 day (2 nights) is an ultimate 'me time' opportunity for just one single attendee to disconnect with external stresses of everyday life and reconnect with their inner being - mentally and physically and to be cossetted, nurtured, challenged (gently) and pampered in a double bedded room with en suite bathroom.
A carefully structured and highly individualised programme will be developed after a zoom consultation and the cost includes 1 luxury holistic therapy treatment and airport transfers (from Alicante, Murcia or Almeria airports). Any/all dietary requirements or preferences will be catered for. Early check in and late check out absolutely recommended.
£995 / 1100€
-
Mid week group retreat Wednesday 7th September - Sunday 11th September ***FULLY BOOKED***
A ‘build your own schedule’ option - book 5 or 6 places for a group of friends, tell us what you’d like to do and when and let us organise the rest.
This week has now been BOOKED
-
Group Retreat Thursday 15th - MONDAY 19th SEPTEMBER ***FULLY BOOKED
A ‘build your own schedule’ option - book 4 or 5 places for a group of friends, tell us what you’d like to do and when and let us organise the rest.
Ideal for long term buddies, families or work mates.
This week has been now been BOOKED
-
Group Retreat Friday 23rd - Tuesday 27th SEPTEMBER
A ‘build your own schedule’ option - book 6 places for a group of friends, tell us what you’d like to do and when and let us organise the rest.
Get in touch to explore the options.
£125 pppn based on 2 sharing each bedroom
Covid and Travel Restrictions.
Restrictions and guidelines are changing so often at the moment; it is impossible to predict what might happen and how travel will be affected by September.
Your deposit is 100% returnable should the Government of either country determine that travel is not safe and if more stringent precautions are imposed.
Check these very useful websites for the latest news: Travel Safe Spain or Gov.uk.