Winter day of Yoga
This January we’ll be honouring the shift in energy we all experience, in line with nature and the climate with a day of Yoga at Moreteyne Manor.
Expect gentle and restorative movement, some mindfulness & meditation practice, topical discussion and journalling opportunities and a deeply blissful Yoga Nidra (with hot chocolate)
A deliciously comforting 2 course lunch and refreshments are also part of the day.
Sunday 18th January 10am - 4pm
£60
“Wintering is about meeting ourselves where we are.
It’s a gentle return to rest, simplicity, and care—
without pressure to change or improve.”
“Wintering is permission to slow down,
to be held by stillness,
and to trust the quieter work unfolding beneath the surface.”