Free to be…

A super chilled day of yoga at an amazing venue just up the road - The Granary, Brogborough

It's a day away from the noise, expectations and endless demands of everyday life.

Nothing to achieve. Just a beautiful day in a rural environment with gentle movement, a swim/dip in the natural swimming pond, surrounding yourself with nature, rest, tea, cake, good conversation and the space to remember what matters to you. We’ll dip into some basic Ayurvedic principles, learn some facial lymphatic drainage techniques and just lean into self care at a deeper level. This is an ideal opportunity to really slow down - long enough to listen to what's going on underneath the busy-ness of daily life.

Tea, coffee & cake will be provided - bring your own lunch

£60